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The celebration of Hanukkah began yesterday. Hanukkah commemorates the miracle of how the Second Temple of Jerusalem was purified and the wicks of the menorah miraculously burned for eight days, even though there was only enough sacred oil for one day’s lighting. As a result, Hanukkah lasts for 8 days and is also known as the festival of lights.…
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Mindfulness in our daily lives either through sitting meditation, during our daily tasks, or when going for a walk, can assist you in making better decisions! Yep. This is only one of the benefits of being where you’re feet are, grounded in the present moment, allowing your thoughts and feelings to move through you without judgment,…


